retreats

 

 

Swiss Mountain Yoga & Imagery Retreat

Nothing beats getting away from it, especially when that takes you to a stunning private residence* in the foothills of the Swiss mountains in Gruyeres, surrounded by nature and with an in-house heated swimming pool.

This exceptional retreat will marry the benefits of yoga and imagery to give you the tools to deal with and become the master of your life. Its not the stress itself that is the issue, it’s the way and means that we respond to it.

With daily yoga, imagery, dream opening and even some beauty pampering, this is a retreat not to be missed.

Meals will follow clean eating guidelines to gently cleanse and re-vitalise the body with pure, fresh food, lovingly prepared.

Location
A short walk from the beautiful village of Gruyere with its fairytale castle atop a hill, easily accessible by train or car from Lausanne or by flight from Geneva.
Thursday May 5th 2016
to
Sunday May 8th 2016

 

Daily Programme:

Starts from 2pm on Thursday until 2pm on Sunday

7:30am:              Meditation

8am:                    Yoga

9:30am:              Breakfast

10:30am:           Imagery

1pm:                     Lunch & Free Time (indoor pool, nature)

3pm:                    Facelift Yoga or Forest bathing

6pm:                    Dinner

7:30pm:             Dream opening

9:30pm:            Free time & Sweet dreams

Prices:

On-site (accommodation*, clean eating meals** & teachings): 750 euro

Off-site (2 meals & teachings): 450 euro

*based on 2 people sharing a room ** one free night in Gruyeres

On-site Early-bird (book and pay in full by April 15th): 675 euro

All prices include TVA of 21%

**Spaces will be on a first-come first-served basis in the main chalet with options to stay in the nearby area**

 

 

Facelift Yoga © All rights reserved